When we don’t decide, we’re choosing to live with the stress of the unresolved.
Anee Bogel – Don’t Overthink It
Decision Stress
D
*Don’t Overthink It: Make Easier, Better Decisions* by Annie Bogel is a self-help book designed to help readers overcome the paralysis of overthinking and make more confident decisions. The book offers practical strategies and tools for managing anxiety and streamlining the decision-making process, emphasizing the importance of clarity and simplicity. Bogel explores the psychological roots of overthinking and provides actionable advice for addressing common decision-making pitfalls. Through a combination of personal anecdotes, research-based insights, and practical exercises, she guides readers in developing a more intuitive and less stressful approach to choices. The book encourages readers to trust their instincts, embrace imperfection, and focus on what truly matters. *Don’t Overthink It* aims to empower individuals to make decisions with greater ease and confidence, improving overall well-being and productivity.