When we don’t decide, we’re choosing to live with the stress of the unresolved.
Anee Bogel – Don’t Overthink It
Decision Stress
D
Annie Bogel is an American author and writer known for her work on personal development and mental well-being. She is best recognized for her book *Don’t Overthink It: Make Easier, Better Decisions* (2020), which offers practical advice for managing anxiety and making decisions with confidence. Bogel is also the creator of the popular blog and newsletter, *What’s Gaby Cooking*, where she explores topics related to mindfulness, mental health, and personal growth. Her writing often combines insights from psychology with actionable strategies to help readers navigate daily challenges. With a background in psychology and experience in the self-help field, Bogel’s work emphasizes clarity and simplicity in overcoming common obstacles. Her approach is characterized by its practical, relatable advice aimed at empowering individuals to lead more fulfilling lives.