Safety Signals In Health, Non-fiction S When we take long breaths, we are telling our bodies that we are in a place of safety and security. James Nestor – Breath: The New Science of a Lost Art Purchase Now Breath: The New Science of a Lost Art James Nestor FacebookXPinterestEmailLinkedInWhatsApp
Breathing Importance In Health, Non-fiction B No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Carbon Dioxide Benefits In Health, Non-fiction C Carbon dioxide is not merely a waste gas. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Cognitive Function In Health, Non-fiction C The diaphragm doesn’t just help us breathe; it helps us think. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Sleep Remedies In Health, Non-fiction S Breathing well can be a remedy to snoring and sleep apnea. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Efficient Breathing In Health, Non-fiction E Breathing less will give us more air. James Nestor – Breath: The New Science of a Lost Art Purchase Now