Oxygen Efficiency In Health, Non-fiction O Slow breathing allows the lungs to extract more oxygen in fewer breaths. James Nestor – Breath: The New Science of a Lost Art Purchase Now Breath: The New Science of a Lost Art James Nestor FacebookXPinterestEmailLinkedInWhatsApp
Body Healing In Health, Non-fiction B Breath can heal the body and make up for deficiencies in other areas. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Safety Signals In Health, Non-fiction S When we take long breaths, we are telling our bodies that we are in a place of safety and security. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Life’s Bookends In Health, Non-fiction L Taking a breath is the first act of life, and giving one up is the last. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Efficient Breathing In Health, Non-fiction E Breathing less will give us more air. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Carbon Dioxide Benefits In Health, Non-fiction C Carbon dioxide is not merely a waste gas. James Nestor – Breath: The New Science of a Lost Art Purchase Now
