Oxygen Efficiency In Health, Non-fiction O Slow breathing allows the lungs to extract more oxygen in fewer breaths. James Nestor – Breath: The New Science of a Lost Art Purchase Now Breath: The New Science of a Lost Art James Nestor FacebookXPinterestEmailLinkedInWhatsApp
Carbon Dioxide Benefits In Health, Non-fiction C Carbon dioxide is not merely a waste gas. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Disease Mitigation In Health, Non-fiction D The right breathing can mitigate chronic diseases. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Mindful Breathing In Health, Non-fiction M We don’t think about breathing, which is exactly why it’s so important to start. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Life’s Bookends In Health, Non-fiction L Taking a breath is the first act of life, and giving one up is the last. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Breath Appreciation In Health, Non-fiction B Our breath is a beautiful, healing, mysterious gift, and so few of us treat it that way. James Nestor – Breath: The New Science of a Lost Art Purchase Now
