Life and Breathing In Health, Non-fiction L Our capacity to breathe shapes our capacity to live. James Nestor – Breath: The New Science of a Lost Art Purchase Now Breath: The New Science of a Lost Art James Nestor FacebookXPinterestEmailLinkedInWhatsApp
Safety Signals In Health, Non-fiction S When we take long breaths, we are telling our bodies that we are in a place of safety and security. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Breathing Importance In Health, Non-fiction B No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Body Healing In Health, Non-fiction B Breath can heal the body and make up for deficiencies in other areas. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Disease Mitigation In Health, Non-fiction D The right breathing can mitigate chronic diseases. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Life’s Bookends In Health, Non-fiction L Taking a breath is the first act of life, and giving one up is the last. James Nestor – Breath: The New Science of a Lost Art Purchase Now
