Health Foundation In Health, Non-fiction H The missing pillar in health is breath. It all starts here. James Nestor – Breath: The New Science of a Lost Art Purchase Now Breath: The New Science of a Lost Art James Nestor FacebookXPinterestEmailLinkedInWhatsApp
Body Healing In Health, Non-fiction B Breath can heal the body and make up for deficiencies in other areas. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Cognitive Function In Health, Non-fiction C The diaphragm doesn’t just help us breathe; it helps us think. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Safety Signals In Health, Non-fiction S When we take long breaths, we are telling our bodies that we are in a place of safety and security. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Life and Breathing In Health, Non-fiction L Our capacity to breathe shapes our capacity to live. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Efficient Breathing In Health, Non-fiction E Breathing less will give us more air. James Nestor – Breath: The New Science of a Lost Art Purchase Now