Disease Mitigation In Health, Non-fiction D The right breathing can mitigate chronic diseases. James Nestor – Breath: The New Science of a Lost Art Purchase Now Breath: The New Science of a Lost Art James Nestor FacebookXPinterestEmailLinkedInWhatsApp
Health Foundation In Health, Non-fiction H The missing pillar in health is breath. It all starts here. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Safety Signals In Health, Non-fiction S When we take long breaths, we are telling our bodies that we are in a place of safety and security. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Oxygen Efficiency In Health, Non-fiction O Slow breathing allows the lungs to extract more oxygen in fewer breaths. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Athletic Performance In Health, Non-fiction A The best athletes in the world are those who breathe the best. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Breath Appreciation In Health, Non-fiction B Our breath is a beautiful, healing, mysterious gift, and so few of us treat it that way. James Nestor – Breath: The New Science of a Lost Art Purchase Now