Breathing’s Broad Impact In Health, Non-fiction B Humans have lost the ability to breathe correctly, affecting not only our health but also our posture and even our facial structures. James Nestor – Breath: The New Science of a Lost Art Purchase Now Breath: The New Science of a Lost Art James Nestor FacebookXPinterestEmailLinkedInWhatsApp
Oxygen Efficiency In Health, Non-fiction O Slow breathing allows the lungs to extract more oxygen in fewer breaths. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Cognitive Function In Health, Non-fiction C The diaphragm doesn’t just help us breathe; it helps us think. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Carbon Dioxide Benefits In Health, Non-fiction C Carbon dioxide is not merely a waste gas. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Disease Mitigation In Health, Non-fiction D The right breathing can mitigate chronic diseases. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Life’s Bookends In Health, Non-fiction L Taking a breath is the first act of life, and giving one up is the last. James Nestor – Breath: The New Science of a Lost Art Purchase Now