Body Healing In Health, Non-fiction B Breath can heal the body and make up for deficiencies in other areas. James Nestor – Breath: The New Science of a Lost Art Purchase Now Breath: The New Science of a Lost Art James Nestor FacebookXPinterestEmailLinkedInWhatsApp
Temperature Regulation In Health, Non-fiction T Breathing techniques can alter body temperature. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Safety Signals In Health, Non-fiction S When we take long breaths, we are telling our bodies that we are in a place of safety and security. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Life and Breathing In Health, Non-fiction L Our capacity to breathe shapes our capacity to live. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Oxygen Efficiency In Health, Non-fiction O Slow breathing allows the lungs to extract more oxygen in fewer breaths. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Facial Remodeling In Health, Non-fiction F Chronic mouth breathing can remodel the face. James Nestor – Breath: The New Science of a Lost Art Purchase Now
