Breath Appreciation In Health, Non-fiction B Our breath is a beautiful, healing, mysterious gift, and so few of us treat it that way. James Nestor – Breath: The New Science of a Lost Art Purchase Now Breath: The New Science of a Lost Art James Nestor FacebookXPinterestEmailLinkedInWhatsApp
Mindful Breathing In Health, Non-fiction M We don’t think about breathing, which is exactly why it’s so important to start. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Oxygen Efficiency In Health, Non-fiction O Slow breathing allows the lungs to extract more oxygen in fewer breaths. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Nasal Benefits In Health, Non-fiction N The nose is a filter, a humidifier, a pressure regulator. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Disease Mitigation In Health, Non-fiction D The right breathing can mitigate chronic diseases. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Breathing Importance In Health, Non-fiction B No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. James Nestor – Breath: The New Science of a Lost Art Purchase Now
