Breath Appreciation In Health, Non-fiction B Our breath is a beautiful, healing, mysterious gift, and so few of us treat it that way. James Nestor – Breath: The New Science of a Lost Art Purchase Now Breath: The New Science of a Lost Art James Nestor FacebookXPinterestEmailLinkedInWhatsApp
Stress Relief In Health, Non-fiction S Breath is the antidote to stress. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Life’s Bookends In Health, Non-fiction L Taking a breath is the first act of life, and giving one up is the last. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Nasal Benefits In Health, Non-fiction N The nose is a filter, a humidifier, a pressure regulator. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Cognitive Function In Health, Non-fiction C The diaphragm doesn’t just help us breathe; it helps us think. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Breathing Importance In Health, Non-fiction B No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. James Nestor – Breath: The New Science of a Lost Art Purchase Now