Mindful Breathing In Health, Non-fiction M We don’t think about breathing, which is exactly why it’s so important to start. James Nestor – Breath: The New Science of a Lost Art Purchase Now Breath: The New Science of a Lost Art James Nestor FacebookXPinterestEmailLinkedInWhatsApp
Life and Breathing In Health, Non-fiction L Our capacity to breathe shapes our capacity to live. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Carbon Dioxide Benefits In Health, Non-fiction C Carbon dioxide is not merely a waste gas. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Safety Signals In Health, Non-fiction S When we take long breaths, we are telling our bodies that we are in a place of safety and security. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Breathing’s Broad Impact In Health, Non-fiction B Humans have lost the ability to breathe correctly, affecting not only our health but also our posture and even our facial structures. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Breath Appreciation In Health, Non-fiction B Our breath is a beautiful, healing, mysterious gift, and so few of us treat it that way. James Nestor – Breath: The New Science of a Lost Art Purchase Now