Breathing’s Broad Impact In Health, Non-fiction B Humans have lost the ability to breathe correctly, affecting not only our health but also our posture and even our facial structures. James Nestor – Breath: The New Science of a Lost Art Purchase Now Breath: The New Science of a Lost Art James Nestor FacebookXPinterestEmailLinkedInWhatsApp
Nasal Benefits In Health, Non-fiction N The nose is a filter, a humidifier, a pressure regulator. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Facial Remodeling In Health, Non-fiction F Chronic mouth breathing can remodel the face. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Temperature Regulation In Health, Non-fiction T Breathing techniques can alter body temperature. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Breathing Importance In Health, Non-fiction B No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Safety Signals In Health, Non-fiction S When we take long breaths, we are telling our bodies that we are in a place of safety and security. James Nestor – Breath: The New Science of a Lost Art Purchase Now
