Life and Breathing In Health, Non-fiction L Our capacity to breathe shapes our capacity to live. James Nestor – Breath: The New Science of a Lost Art Purchase Now Breath: The New Science of a Lost Art James Nestor FacebookXPinterestEmailLinkedInWhatsApp
Oxygen Efficiency In Health, Non-fiction O Slow breathing allows the lungs to extract more oxygen in fewer breaths. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Breathing Importance In Health, Non-fiction B No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Stress Relief In Health, Non-fiction S Breath is the antidote to stress. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Cognitive Function In Health, Non-fiction C The diaphragm doesn’t just help us breathe; it helps us think. James Nestor – Breath: The New Science of a Lost Art Purchase Now
Temperature Regulation In Health, Non-fiction T Breathing techniques can alter body temperature. James Nestor – Breath: The New Science of a Lost Art Purchase Now
